Ask Dr. Jeff
Take advantage of our Ask Dr. Jeff section on the website. We are here for you when you need us.
Question 7 from Chad & Robin:
Chad: Can you really fix a herniated disc or do you just make it feel better? Robin: I have a problem with my L5 / S1 discs.
Question 6 from Roger:
I have a vacuum phenomenon with mild degenerative changes in my facet joints and my doctor suggested going to a chiropractor.
Question 5 from Ken:
I have a vacuum phenomenon with mild degenerative changes in my facet joints and my doctor suggested going to a chiropractor.
Question 4 from Bruce:
How do I rehab a piriformis muscle?
Question 3 from a High School Football Player:
Im a high school football player. My back started hurting after i lifted too much weight. Can you give me some tips to get rid of pain? Also it started hurting when i bent down to grab a pen on the floor. Please tell me what to do.
Question 2 from Brad:
Can you help my Sciatica?
Question 1 from Sheila:
I have a herniated disk. I was wondering if your treatment would help a herniated disk. My doctor said that my disk will not get better.
Have questions about your back pain? Dr. Jeff is here to help! Enter your question below:
Dr. Jeff Winternheimer D.C. Director of Clinics

March 21st, 2009 at 12:31 pm
I’m a high school football player. My back started hurting after i lifted too much weight. Can you give me some tips to get rid of pain? Also it started hurting when i bent down to grab a pen on the floor. Please tell me what to do.