Neck Pain And It’s Common Causes

Orland Park, United States – June 24, 2022 / Illinois Back Institute Orland /

What Can Cause Neck Pain in Orland Park

Neck pain is a very common and, unfortunately, quite uncomfortable condition. It can be caused by several things, but most often it is the result of prolonged sitting or standing in one position. Neck pain can also be caused by an injury to the spine or neck, or by a problem with the nervous system. In some cases, neck pain can be relieved by over-the-counter medication or simple home remedies.

However, if the pain is severe or persistent, it may require treatment from a healthcare professional. One option that may be recommended is physical therapy, which can help to ease muscle tension and improve range of motion. If you are experiencing neck pain, consult with your healthcare provider to find the best treatment option for you. The professionals at Illinois Back Institute shared what can cause neck pain:

Common Causes Of Neck Pain

Neck pain is a common problem faced by people, but many don’t know the different causes of neck pain. There are several other potential causes, including:

Poor Posture

One of the most common causes of neck pain is poor posture. This can occur from sitting or standing in one position for too long, or from slouching. When you sit or stand, be sure to keep your back straight and your shoulders down and relaxed. If you have to sit for long periods, take breaks often to move around and stretch.

Muscle Tension

Another common cause of neck pain is muscle tension. This can be the result of stress, poor posture, or repetitive motions. To help relieve muscle tension, try massaging the affected area, applying heat or ice, or taking a warm bath. You may also want to see a physical therapist, who can teach you exercises to help relieve the tension.

Injury

An injury to the spine or neck can also cause neck pain. This includes whiplash, herniated discs, and spinal stenosis. If you have been in an accident or suffered an injury, it is important to see a healthcare provider right away.

Nerve Problems

Problems with the nerves in the neck can also cause pain. This includes conditions like herniated discs and pinched nerves. If you are experiencing neck pain, consult with your physical therapist to find the best treatment option for you.


These are some of the most common causes of neck pain. Pain can make your life uncomfortable and affect your daily life such as work, sleep, and your ability to enjoy activities. It is important to see a physical therapist if you are experiencing severe or persistent pain, so they can help you find the best treatment option for you.

How Can A Physical Therapist Help You With Neck Pain

If you are suffering from neck pain, you may be wondering how a physical therapist can help. Physical therapists are trained to assess and treat a variety of conditions, including neck pain. They can create a customized treatment plan to help relieve your pain and improve your range of motion. Treatment may include exercises, stretches, manual therapy, and modalities. If you are looking to avoid painkillers and want to find an all-natural way of relieving pain, a physical therapist can help.

How To Choose A Professional Physical Therapist

Physical therapy is gaining more and more popularity as an alternative to traditional medicine. When choosing a physical therapist, it is important to find one that is experienced and qualified. Be sure to ask about their training and experience in treating neck pain. You should also feel comfortable with them and feel confident in their ability to help you relieve your pain.

They should be able to answer any questions you have about your condition and treatment. Once you find a physical therapist you trust, you can be confident in their ability to help you relieve your neck pain.

Illinois Back Institute Can Make Your Life Pain-Free

If you are suffering from neck pain, the professionals at Illinois Back Institute can help. They are the leading providers of physical therapy and have helped many patients find relief from their pain. Their experience and commitment to customer satisfaction make them the perfect choice for anyone looking for relief from neck pain.

If you are looking for a physical therapist in Orland Park, contact Illinois Back Institute today at (833) 833-6770. They will be happy to answer any questions you have and help you find the relief you need.

Contact Information:

Illinois Back Institute Orland

11540 W 183rd St
Orland Park, IL 60467
United States

Stella Zaimi
(833) 833-6770
https://illinoisbackpain.com/